- Attack
- 111
- Defense
- 92
- HP
- 183
100% CP
- RaidsLv20
- 654
- min 605
- Weather boostLv25
- 818
- min 757
- MaxLv50
- 1,294
- Lv40 1,145
At a glance
Basics
Munna is a Psychic-type Pokémon. Its 100% IV CP is 654 at level 20 (raids, eggs and research), 818 at weather-boosted level 25 and up to 1,294 at level 50. It is weak to Bug/Ghost/Dark attacks (1.6×). It resists Fighting/Psychic attacks. In raids, Zen Headbutt + Psyshock is its strongest moveset (level 40, 100% IVs). It evolves into Musharna with 50 Candy and Unova Stone. As your buddy, it earns 1 Candy every 3 km you walk together.
- Category
- Dream Eater Pokémon
- Buddy distance
- 3 km
- Second Charged Attack
- 50,000 Stardust · 50 Candy
- Max CP · Lv50 / Lv51 (Best Buddy)
- 1,294 / 1,310
It eats the dreams of people and Pokémon. When it eats a pleasant dream, it expels pink-colored mist.
All values are for Pokémon GO; main-series values are not listed. The Pokédex entry is the game's own English text.
Related tips
- How to read IVs and appraisalsIVs run from 0 to 15 for each of Attack, Defense and HP, and appraisal stars are set by the sum of the three (0–45).
- What to power up first (power-up priorities for beginners)Stardust is limited, so first power up strong counters you'll use for a long time across many raids.
- Choosing IVs for PvP (low Attack wins in Great and Ultra League)In leagues with a CP cap, the lower the Attack IV, the higher you can level up within the same CP, which makes Defense and HP bigger.
Best movesetsLv40 · 15/15/15 IVs
- 1
Zen Headbutt
PsyshockBest100% efficiency6.8TDO 99 - 2
Charge Beam
Psyshock100% efficiency6.8TDO 99 - 3
Zen Headbutt
Dazzling Gleam95% efficiency6.4TDO 94 - 4
Charge Beam
Dazzling Gleam94% efficiency6.4TDO 93 - 5
Zen Headbutt
Psybeam85% efficiency5.8TDO 84
Top 5 of 6 movesets.
Raid and Gym efficiency against an ordinary neutral 5-star boss. DPS is damage per second, TDO is total damage dealt before fainting, and efficiency compares (DPS³ × TDO)^¼ with the top moveset. Against a specific boss, moves of the types it's weak to do more.
Learnable moves
Fast Attack2
| Moves | Power | Energy | DPS | EPS |
|---|---|---|---|---|
Zen HeadbuttBestPsychic · 1s · STAB | 11 | +9 | 13.2 | 9 |
Charge BeamElectric · 1s | 7 | +14 | 7 | 14 |
Charged Attack3
| Moves | Power | Energy | DPS | DPE |
|---|---|---|---|---|
PsyshockBestPsychic · 2.5s · STAB | 60 | 33 | 28.8 | 2.18 |
Dazzling GleamFairy · 3.5s | 100 | 50 | 28.6 | 2 |
PsybeamPsychic · 3s · STAB | 65 | 50 | 26 | 1.56 |
- DPS is damage per second, EPS energy per second and DPE damage per energy. A Charged Attack costing 100 energy uses 1 bar, 50 uses 2 bars and 33 uses 3 bars.
- STAB (same-type attack bonus) applies to moves of the Pokémon's own type, which deal 1.2× damage (included in DPS, DPT and DPE).
Calculate with your Pokémon
Move the sliders or enter a CP and Munna's stats, move performance and power-up cost update instantly.
Enter the CP shown in the game to find the closest level for these IVs.
- Actual Attack
- 75.3
- Actual Defense
- 63.9
- Actual HP
- 118
Actual stat = (base stat + IV) × level multiplier. Level 51 is the Best Buddy boost.
Move performance at these stats
Zen Headbutt
PsyshockBest100% efficiencyThis is the best moveset at these stats. That's 75% of the same moveset's DPS at Lv40 with 15/15/15.
Raid calculation against a neutral 5-star boss. * Exclusive moves need an Elite TM.
Power-up cost
- Stardust
- 225,000
- Candy
- 248
- Candy XL
- 0
Lv 20 → 40: 40 power-ups, CP 1,145 after
Based on the game's power-up cost table. Shadow costs 1.2× and purified 0.9× (rounded up per power-up); Lucky Pokémon pay half the Stardust. Event bonuses are not included.
IV rankings by leagueBy stat product
Munna only reaches CP 1,294 at level 50 with 100% IVs, so it can't reach this league's cap. In that case, higher IVs are better.
| Rank | Attack | Defense | HP | Level | CP | vs. #1 |
|---|---|---|---|---|---|---|
| 1 | 15 | 15 | 15 | 50 | 1,294 | 100.0% |
| 2 | 15 | 15 | 14 | 50 | 1,291 | 99.4% |
| 3 | 14 | 15 | 15 | 50 | 1,284 | 99.2% |
| 4 | 15 | 14 | 15 | 50 | 1,288 | 99.1% |
| 5 | 15 | 15 | 13 | 50 | 1,288 | 98.8% |
| 6 | 14 | 15 | 14 | 50 | 1,281 | 98.6% |
| 7 | 15 | 14 | 14 | 50 | 1,285 | 98.5% |
| 8 | 13 | 15 | 15 | 50 | 1,274 | 98.4% |
| 9 | 14 | 14 | 15 | 50 | 1,278 | 98.3% |
| 10 | 15 | 15 | 12 | 50 | 1,285 | 98.2% |
Stat product = Attack × Defense × HP (up to level 50, excluding Best Buddy). It shows how long a Pokémon lasts under the same CP cap and doesn't include move matchups.
EvolutionFrom game data
- Base
- MunnaViewingBest moves
Zen Headbutt
Psyshock
- Best moves are the top raid moveset at level 40 with 15/15/15 IVs.
Damage takenGO multipliers
- ×1.6
Bug
Ghost
Dark - ×0.625
Fighting
Psychic
Show all 18 types
Normal×1
Fire×1
Water×1
Electric×1
Grass×1
Ice×1
Fighting×0.625
Poison×1
Ground×1
Flying×1
Psychic×0.625
Bug×1.6
Rock×1
Ghost×1.6
Dragon×1
Dark×1.6
Steel×1
Fairy×1
Offensive matchupsBased on learnable moves






Events2 past
No upcoming events are known yet.
- 2024.02.13Spotlight Hour: Munna · 2× Candy for catches
- 2022.09.06Spotlight Hour: Munna · 2× Catch Stardust

